Good Home, Food and Education for everyone

Food is one of the most necessity for every family, and an increase in price will hurt many families. It is important to take care of our families and children and think about it for a while, why smart nation care about food and its quality and  affordability for both poor and rich. Foooooood is Goooooood 100% of the doctors recommend it for the hungers. The access to modern library and fast internet is also something I do appreciate in Australia, in every suburb, there is a library, that offers a free membership for everyone. 

The disturbing news that there are many families around the world can not afford the cost of good quality food, trying to pay others bills specifically the rent. In certain countries there are rules and regulations over rent issue to limit greed and protect their own citizens, but most other countries, specifically western world do not. It is good to help families to have access to affordable decent rent, and in the same time to save and buy their own homes or invest their own saving in any project could benefit their children. Globalization is  also another disturbing news for citizens who try to secure their jobs, there are many sources of stress and instability in each family life. The good news is you can manage your life, by eating good quality food in small quantities, one fresh meal a day will keep you fit and healthy and do not forget to save for the un-expecting . First think about your health, and all your needs and dreams will be achieved.

As a mathematics and physics teacher, I am getting older, and my mind is very much occupied by how to lose weight, how to be healthy and that is normal because I do not want to be dependent on someone else as I get older. So here how I think as a mathematician, 1+1=2, what do I have to eat, how much, how many hours for exercise, sleep and work. Also what is the best way to cook my food and the best time to eat. The point is; I do not want to live longer, but I want and I hope to be healthy as much as possible until the last day of life. 

Now I realized things that are important in life, in which I have not paid any attention to them when I was young.  These things are physical education and food technology. I have never studied these two subjects at school. As a teacher now when I look at any school program or curriculum, first thing comes to my mind is sport and how could it have such big impact on the social, the health and the motivation of the students at school to enjoy learning in other subjects. I have been in schools overseas outside Australia and I have seen the teachers and students on regular bases weight themselves and keep record for each one of them at school. So I have that habit now every week I control the food intake, by reducing the amount of food once my weight goes up specially if I am lazy and I do not want go for long walk or any type of exercise.

These things could mean nothing for others who love to enjoy life by doing whatever seem to be enjoyable to fulfill their desires and happiness, and their behavior or lifestyle could benefit or harm them, it is personal choice, also people learn through their life journey. Here I am trying to say, the living experiences of the old  people are important to consider, specially when we talk about how precious time and health. 

Anyway sometimes  I become silly watching and judging other obese and heavy young people in the streets and whispering in my head saying if anyone of them makes an effort to lose one  kilogram a month, that will be a good start and after going through these thoughts,  my  conscious says maybe this is rude, of course is not my business, maybe they have a lot of stress in their life. Normally people eat and sleep more when they are stressed, escaping from their own daily problems instead of facing them and solving them and others have no time for sleep and have to compensate it by eating more or they eat fast junk food because they have no time to cook and they become obese. I have seen many successful and genius heavy weight people in my life, who never prioritize health over success.

So what is the point of that topic?, is it something related to health, survive, motivation, jobs, marriages, outlooks, the answer yes, most young men look for a young slim women and vice versa, appearance is important in each society, also there are many jobs require certain physical fitness. Simply we need to get to the habit of telling people honestly about what we feel about their look and appearance and encourage them to love themselves and their bodies and keep sustaining healthy and active life. 

One of the best books I had in the past is called the Diabolic Wars (see the link down below)

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